STRENGTH IN SPORT: STRENGTH & CONDITIONING
Physical Preparation for Sporting Performance, based in Tonbridge and Malling in the heart of Kent.
Strength & Conditioning, Physical Fitness and Injury Rehabilitation are at the heart of what we do.
Exercise and sports participation positively shape our human development, giving confidence, self-belief, and motivation… positive traits which are carried throughout life. With a positive psyche, you will want to lead an active, healthy lifestyle and participate in a range of sporting activities.
At ‘Strength in Sport‘, we strive to provide an athlete-centred approach to Strength and Conditioning, helping you to become physically and mentally tough and robust, so you can work towards performing to your personal best. When working with us, you will be physically assessed so we understand personal strengths and merits, and where the deficiencies lie. The strength and conditioning support we provide will complement your long term health and physical development; this is the essence of what we do and the substance of our success. Our ethos is to provide ‘Strength in Sport’ so you continually participate in the sports you enjoy.
As the founder of SiS, my experiences in sport are what have largely shaped my philosophy for life – to work hard, be competitive, show humility, share the love, play fair, problem solve, be robust, and the best version of yourself. Almost all my friends have come through sport in one form or another; you meet the best people and make lifelong friendships. Exercise and sport are what make me tick – they provide a welcome release from the daily grind of life, support a healthy lifestyle and providing focus, drive and balance to express myself… putting that hard work into practice.
Create lasting memories, in sport and life. Life is too short… live yours.
Gareth Pritchard BSc (Hons), PGCE, CPT
We hope you find what you’re looking for and thank you for visiting the site. Please contact us directly for more info about the services we offer.
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